Chatting with CoachLil!
What is Life Coaching?
A life coach helps you get from where you currently are in your life to where you want to go.
A life and business coach helps you to:
- Get clear on what you really want in your life.
- Uncover what's keeping you from achieving your goals and vision for yourself.
- Create action steps to achieve your goals and life dreams.
- Support you and keep you motivated to move forward and Make that Change.
During the initial call, you can expect me to ask a few questions to break the Ice and to begin building trust and confidence that your conversation is completely confidential.
- Am I living the life I want to live?
- Are there dreams I've never actually pursued -- just thought about?
- What holds me back?
- What will my life be like if I don't make a change?
- Am I having difficulty moving forward?
- If so, am I still holding on to the person I used to be?
- Am I feeling focused -- or feeling overwhelmed?
- Do I have a vision for my future..with goals and an action plan? Or, am I stuck?
- Clarify your values and vision for your future
- Develop goals and an action plan to change
- Let go of negative self-talk and get out of your own way
- Bring balance, energy, focus, passion and creativity back into your life.